For time:
30x Overhead lunges
30x Box jumps
30x Sumo-Deadlift High pulls
30x Kettlebell snatch
30x Pull ups
x 3 rounds
RFH005
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For time:
30x Overhead lunges
30x Box jumps
30x Sumo-Deadlift High pulls
30x Kettlebell snatch
30x Pull ups
x 3 rounds
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